Guides

Practical, honest guides on taking better breaks at your computer.

Does Windows 11 have a break reminder?

What Windows offers out of the box (Focus sessions, alarms) and when a break reminder app is the better option.

Best break reminder apps for Windows (2026)

Stretchly, Workrave, EyeLeo, BreakReminder and Focus sessions compared on price, features and who each suits.

BreakReminder vs Stretchly

A free, flexible timer or guided stretch videos? How the two compare.

Looking for free tools instead? Try the 20-20-20 timer, the desk stretch routine or the desk height calculator.